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Army AFT standards and score chart
Choose an age group and a table to see the points for every result. Blank cells mean that event has no line at that point value.
Age group 17-21 22-26 27-31 32-36 37-41 42-46 47-51 52-56 57-61 62+
Table Male, or combat (all) Female general
The male general table and the combat table are the same column on the official chart. Combat-specialty soldiers of any sex use it, with a 350 total required instead of 300.
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 340 58 1:29 3:40 13:22 99 57 1:31 3:37 13:47 98 330 55 1:34 3:34 14:04 97 54 1:35 3:30 14:19 96 320 53 1:36 3:27 14:32 95 52 1:37 3:24 14:45 94 310 51 1:39 3:21 14:56 93 49 1:40 3:17 15:07 92 300 48 1:41 3:14 15:18 91 47 1:42 3:11 15:29 90 46 1:43 3:08 15:39 89 290 45 1:44 3:04 15:49 88 44 1:45 3:01 15:59 87 280 43 1:46 2:58 16:09 86 42 1:47 2:55 16:19 85 270 41 1:48 2:51 16:28 84 40 1:49 2:48 16:38 83 260 1:50 2:45 16:48 82 39 1:51 2:41 16:57 81 250 38 1:52 2:38 17:07 80 37 1:53 2:35 17:13 79 240 36 1:54 2:32 17:17 78 35 1:55 2:29 17:25 77 230 34 1:56 2:25 17:34 76 33 1:57 2:22 17:43 75 220 32 1:58 2:19 17:52 74 31 1:59 2:15 18:00 73 210 30 2:00 2:12 18:09 72 29 2:01 2:09 18:18 71 2:02 2:06 18:27 70 200 28 2:03 2:02 18:35 69 190 26 2:04 1:59 18:45 68 25 2:06 1:56 18:54 67 180 24 2:07 1:53 19:03 66 23 2:08 1:49 19:13 65 170 22 2:11 1:46 19:23 64 21 2:13 1:43 19:33 63 160 19 2:15 1:40 19:43 62 18 2:17 1:37 61 17 2:22 1:33 19:54 60 150 15 2:28 1:30 19:57 59 2:29 20:00 58 2:30 1:29 20:03 57 2:31 20:05 56 2:32 1:28 20:08 55 2:33 20:11 54 2:34 1:27 20:14 53 2:35 20:17 52 2:36 1:26 20:19 51 2:37 20:22 50 130 9 2:38 1:25 20:25 49 2:39 20:28 48 2:40 1:24 20:31 47 2:41 20:33 46 2:42 1:23 20:36 45 2:43 20:39 44 2:44 1:22 20:42 43 2:45 20:44 42 2:46 1:21 20:47 41 2:47 20:50 40 120 8 2:48 1:20 20:53 39 2:49 20:56 38 2:50 1:19 20:58 37 2:51 21:01 36 2:52 1:18 21:04 35 2:53 21:07 34 2:54 1:17 21:10 33 2:55 21:12 32 2:56 1:16 21:15 31 2:57 21:18 30 110 7 2:58 1:15 21:21 29 2:59 21:24 28 3:00 1:14 21:26 27 3:01 21:29 26 3:02 1:13 21:32 25 3:03 21:35 24 3:04 1:12 21:38 23 3:05 21:40 22 3:06 1:11 21:43 21 3:07 21:46 20 100 6 3:08 1:10 21:49 19 3:09 21:52 18 3:10 1:09 21:54 17 3:11 21:57 16 3:12 1:08 22:00 15 3:13 22:03 14 3:14 1:07 22:06 13 3:15 22:08 12 3:16 1:06 22:11 11 3:17 22:14 10 90 5 3:18 1:05 22:17 9 3:19 22:19 8 3:20 1:04 22:22 7 3:21 22:25 6 3:22 1:03 22:28 5 3:23 22:31 4 3:24 1:02 22:33 3 3:25 22:36 2 3:26 1:01 22:39 1 3:27 22:42 0 80 4 3:28 1:00 22:45
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 220 53 1:55 3:40 16:00 99 48 1:59 3:37 16:28 98 210 44 2:02 3:34 16:49 97 200 42 2:05 3:30 17:07 96 40 2:06 3:27 17:14 95 38 2:08 3:24 17:23 94 190 36 2:10 3:21 17:31 93 35 2:12 3:17 17:37 92 34 2:13 3:14 17:44 91 180 33 2:14 3:11 17:50 90 32 2:16 3:08 17:55 89 31 2:17 3:04 18:07 88 170 30 2:18 3:01 18:13 87 29 2:20 2:58 18:24 86 28 2:21 2:55 18:34 85 27 2:22 2:51 18:44 84 160 26 2:23 2:48 18:54 83 25 2:24 2:45 19:03 82 2:25 2:41 19:12 81 24 2:26 2:38 19:21 80 150 23 2:28 2:35 19:30 79 22 2:29 2:32 19:39 78 21 2:30 2:29 19:47 77 2:31 2:25 19:56 76 20 2:33 2:22 20:05 75 140 2:34 2:19 20:13 74 2:35 2:15 20:24 73 19 2:37 2:12 20:35 72 2:39 2:09 20:45 71 2:40 2:06 20:56 70 18 2:41 2:02 21:06 69 2:44 1:59 21:17 68 130 15 2:45 1:56 21:28 67 2:47 1:53 21:49 66 14 2:49 1:49 22:01 65 2:53 1:46 22:12 64 13 2:55 1:43 22:25 63 2:58 1:40 22:38 62 12 3:00 1:37 22:53 61 3:08 1:33 60 120 11 3:15 1:30 22:55 59 3:16 22:58 58 3:17 1:29 23:01 57 3:18 23:04 56 3:19 1:28 23:07 55 3:20 23:10 54 3:21 1:27 23:12 53 3:22 23:15 52 3:23 1:26 23:18 51 3:24 23:21 50 110 9 3:25 1:25 23:24 49 3:26 23:27 48 3:27 1:24 23:30 47 3:28 23:33 46 3:29 1:23 23:36 45 3:30 23:39 44 3:31 1:22 23:42 43 3:32 23:44 42 3:33 1:21 23:47 41 3:34 23:50 40 100 8 3:35 1:20 23:53 39 3:36 23:56 38 3:37 1:19 23:59 37 3:38 24:02 36 3:39 1:18 24:05 35 3:40 24:08 34 3:41 1:17 24:11 33 3:42 24:14 32 3:43 1:16 24:16 31 3:44 24:19 30 90 7 3:45 1:15 24:22 29 3:46 24:25 28 3:47 1:14 24:28 27 3:48 24:31 26 3:49 1:13 24:34 25 3:50 24:37 24 3:51 1:12 24:40 23 3:52 24:43 22 3:53 1:11 24:46 21 3:54 24:48 20 80 6 3:55 1:10 24:51 19 3:56 24:54 18 3:57 1:09 24:57 17 3:58 25:00 16 3:59 1:08 25:03 15 4:00 25:06 14 4:01 1:07 25:09 13 4:02 25:12 12 4:03 1:06 25:15 11 4:04 25:18 10 70 5 4:05 1:05 25:20 9 4:06 25:23 8 4:07 1:04 25:26 7 4:08 25:29 6 4:09 1:03 25:32 5 4:10 25:35 4 4:11 1:02 25:38 3 4:12 25:41 2 4:13 1:01 25:44 1 4:14 25:47 0 60 4 4:15 1:00 25:50
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 350 61 1:30 3:35 13:25 99 340 59 1:32 3:32 13:47 98 57 1:33 3:29 13:55 97 330 56 1:34 3:25 14:12 96 55 1:36 3:22 14:27 95 320 53 1:37 3:19 14:41 94 52 1:39 3:16 14:54 93 310 51 1:40 3:12 15:05 92 50 1:41 3:09 15:17 91 300 49 1:42 3:06 15:28 90 48 1:43 3:03 15:38 89 290 46 1:44 2:59 15:49 88 45 1:45 2:56 15:59 87 280 44 1:46 2:53 16:09 86 43 1:47 2:50 16:19 85 270 42 1:48 2:46 16:29 84 41 1:49 2:43 16:39 83 260 40 1:50 2:40 16:49 82 39 1:51 2:37 16:59 81 250 38 1:52 2:33 17:08 80 37 1:53 2:30 79 240 36 1:54 2:27 17:18 78 35 1:55 2:23 17:28 77 230 34 1:56 2:20 17:37 76 32 1:58 2:17 17:46 75 220 31 1:59 2:14 17:55 74 30 2:00 2:10 18:03 73 210 29 2:01 2:07 18:12 72 28 2:02 2:04 18:21 71 200 27 2:03 2:01 70 190 26 2:05 1:58 18:23 69 25 2:07 1:54 18:30 68 24 2:08 1:51 18:39 67 180 23 2:10 1:48 18:48 66 22 2:11 1:45 18:57 65 170 21 2:14 1:41 19:07 64 19 2:16 1:38 19:16 63 160 18 2:18 1:35 19:26 62 17 2:21 1:32 19:36 61 15 2:26 1:28 60 150 14 2:31 1:25 19:45 59 2:32 19:48 58 2:33 1:24 19:51 57 2:34 19:53 56 2:35 1:23 19:56 55 2:36 19:59 54 2:37 1:22 20:02 53 2:38 20:05 52 2:39 1:21 20:07 51 2:40 20:10 50 130 9 2:41 1:20 20:13 49 2:42 20:16 48 2:43 1:19 20:19 47 2:44 20:21 46 2:45 1:18 20:24 45 2:46 20:27 44 2:47 1:17 20:30 43 2:48 20:32 42 2:49 1:16 20:35 41 2:50 20:38 40 120 8 2:51 1:15 20:41 39 2:52 20:44 38 2:53 1:14 20:46 37 2:54 20:49 36 2:55 1:13 20:52 35 2:56 20:55 34 2:57 1:12 20:58 33 2:58 21:00 32 2:59 1:11 21:03 31 3:00 21:06 30 110 7 3:01 1:10 21:09 29 3:02 21:12 28 3:03 1:09 21:14 27 3:04 21:17 26 3:05 1:08 21:20 25 3:06 21:23 24 3:07 1:07 21:26 23 3:08 21:28 22 3:09 1:06 21:31 21 3:10 21:34 20 100 6 3:11 1:05 21:37 19 3:12 21:40 18 3:13 1:04 21:42 17 3:14 21:45 16 3:15 1:03 21:48 15 3:16 21:51 14 3:17 1:02 21:54 13 3:18 21:56 12 3:19 1:01 21:59 11 3:20 22:02 10 90 5 3:21 1:00 22:05 9 3:22 22:07 8 3:23 0:59 22:10 7 3:24 22:13 6 3:25 0:58 22:16 5 3:26 22:19 4 3:27 0:57 22:21 3 3:28 22:24 2 3:29 0:56 22:27 1 3:30 22:30 0 80 4 3:31 0:55 22:33
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 230 50 1:55 3:35 15:30 99 45 1:56 3:32 15:44 98 220 44 2:00 3:29 15:55 97 210 42 2:02 3:25 16:00 96 40 2:05 3:22 16:04 95 200 39 2:06 3:19 16:27 94 38 2:09 3:16 16:46 93 190 36 2:10 3:12 17:03 92 35 2:12 3:09 17:17 91 34 2:13 3:06 17:31 90 33 2:15 3:03 17:44 89 180 32 2:16 2:59 17:55 88 31 2:18 2:56 18:07 87 30 2:20 2:53 18:18 86 170 29 2:21 2:50 18:28 85 28 2:22 2:46 18:38 84 27 2:23 2:43 18:48 83 26 2:25 2:40 18:58 82 160 25 2:26 2:37 19:07 81 24 2:27 2:33 19:16 80 23 2:29 2:30 19:25 79 2:30 2:27 19:34 78 150 22 2:31 2:23 19:43 77 21 2:32 2:20 19:52 76 20 2:34 2:17 20:01 75 2:35 2:14 20:12 74 19 2:37 2:10 20:24 73 140 18 2:38 2:07 20:35 72 2:40 2:04 20:46 71 17 2:42 2:01 20:57 70 16 2:43 1:58 21:00 69 2:45 1:54 21:32 68 15 2:47 1:51 21:40 67 130 2:49 1:48 21:49 66 14 2:51 1:45 21:58 65 13 2:54 1:41 22:07 64 2:57 1:38 22:16 63 12 2:59 1:35 22:26 62 3:01 1:32 22:37 61 3:09 1:28 60 120 11 3:15 1:25 22:45 59 3:16 22:48 58 3:17 1:24 22:51 57 3:18 22:54 56 3:19 1:23 22:57 55 3:20 23:00 54 3:21 1:22 23:02 53 3:22 23:05 52 3:23 1:21 23:08 51 3:24 23:11 50 110 9 3:25 1:20 23:14 49 3:26 23:17 48 3:27 1:19 23:20 47 3:28 23:23 46 3:29 1:18 23:26 45 3:30 23:29 44 3:31 1:17 23:32 43 3:32 23:34 42 3:33 1:16 23:37 41 3:34 23:40 40 100 8 3:35 1:15 23:43 39 3:36 23:46 38 3:37 1:14 23:49 37 3:38 23:52 36 3:39 1:13 23:55 35 3:40 23:58 34 3:41 1:12 24:01 33 3:42 24:04 32 3:43 1:11 24:06 31 3:44 24:09 30 90 7 3:45 1:10 24:12 29 3:46 24:15 28 3:47 1:09 24:18 27 3:48 24:21 26 3:49 1:08 24:24 25 3:50 24:27 24 3:51 1:07 24:30 23 3:52 24:33 22 3:53 1:06 24:36 21 3:54 24:38 20 80 6 3:55 1:05 24:41 19 3:56 24:44 18 3:57 1:04 24:47 17 3:58 24:50 16 3:59 1:03 24:53 15 4:00 24:56 14 4:01 1:02 24:59 13 4:02 25:02 12 4:03 1:01 25:05 11 4:04 25:08 10 70 5 4:05 1:00 25:10 9 4:06 25:13 8 4:07 0:59 25:16 7 4:08 25:19 6 4:09 0:58 25:22 5 4:10 25:25 4 4:11 0:57 25:28 3 4:12 25:31 2 4:13 0:56 25:34 1 4:14 25:37 0 60 4 4:15 0:55 25:40
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 350 62 1:30 3:30 13:25 99 60 1:31 3:27 13:47 98 340 58 1:34 3:24 13:55 97 330 57 1:35 3:20 14:12 96 55 1:37 3:17 14:27 95 320 54 1:38 3:14 14:41 94 53 1:40 3:11 14:54 93 310 52 1:41 3:07 15:05 92 51 1:42 3:04 15:17 91 300 49 1:43 3:01 15:28 90 48 1:45 2:58 15:38 89 290 47 1:46 2:54 15:55 88 46 1:47 2:51 16:05 87 280 45 1:48 2:48 16:14 86 44 1:49 2:45 16:24 85 270 43 1:50 2:41 16:33 84 42 1:51 2:38 16:43 83 260 41 1:52 2:35 16:52 82 39 1:53 2:31 17:02 81 250 38 1:54 2:28 17:12 80 37 1:55 2:25 17:21 79 240 36 1:56 2:22 17:30 78 35 1:57 2:18 17:38 77 230 34 1:58 2:15 17:47 76 33 1:59 2:12 17:55 75 220 32 2:00 2:09 18:04 74 31 2:01 2:06 18:13 73 210 30 2:02 2:02 18:21 72 29 2:04 1:59 71 200 28 2:05 1:56 70 190 26 2:06 1:52 18:23 69 25 2:08 1:49 18:30 68 24 2:10 1:46 18:39 67 180 23 2:11 1:43 18:57 66 22 2:13 1:39 19:06 65 170 21 2:15 1:36 19:15 64 20 2:17 1:33 19:25 63 160 18 2:20 1:30 19:35 62 17 2:22 1:26 61 15 2:28 1:23 60 150 14 2:32 1:20 19:45 59 2:33 19:48 58 2:34 1:19 19:51 57 2:35 19:53 56 2:36 1:18 19:56 55 2:37 19:59 54 2:38 1:17 20:02 53 2:39 20:05 52 2:40 1:16 20:07 51 2:41 20:10 50 130 9 2:42 1:15 20:13 49 2:43 20:16 48 2:44 1:14 20:19 47 2:45 20:21 46 2:46 1:13 20:24 45 2:47 20:27 44 2:48 1:12 20:30 43 2:49 20:32 42 2:50 1:11 20:35 41 2:51 20:38 40 120 8 2:52 1:10 20:41 39 2:53 20:44 38 2:54 1:09 20:46 37 2:55 20:49 36 2:56 1:08 20:52 35 2:57 20:55 34 2:58 1:07 20:58 33 2:59 21:00 32 3:00 1:06 21:03 31 3:01 21:06 30 110 7 3:02 1:05 21:09 29 3:03 21:12 28 3:04 1:04 21:14 27 3:05 21:17 26 3:06 1:03 21:20 25 3:07 21:23 24 3:08 1:02 21:26 23 3:09 21:28 22 3:10 1:01 21:31 21 3:11 21:34 20 100 6 3:12 1:00 21:37 19 3:13 21:40 18 3:14 0:59 21:42 17 3:15 21:45 16 3:16 0:58 21:48 15 3:17 21:51 14 3:18 0:57 21:54 13 3:19 21:56 12 3:20 0:56 21:59 11 3:21 22:02 10 90 5 3:22 0:55 22:05 9 3:23 22:07 8 3:24 0:54 22:10 7 3:25 22:13 6 3:26 0:53 22:16 5 3:27 22:19 4 3:28 0:52 22:21 3 3:29 22:24 2 3:30 0:51 22:27 1 3:31 22:30 0 80 4 3:32 0:50 22:33
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 240 48 1:55 3:30 15:30 99 230 45 1:57 3:27 15:44 98 220 43 2:01 3:24 15:55 97 42 2:04 3:20 16:00 96 210 40 2:06 3:17 16:04 95 200 39 2:08 3:14 16:27 94 37 2:10 3:11 16:46 93 36 2:12 3:07 17:03 92 190 35 2:13 3:04 17:17 91 34 2:15 3:01 17:31 90 33 2:16 2:58 17:44 89 180 32 2:18 2:54 18:20 88 31 2:19 2:51 18:30 87 30 2:20 2:48 18:40 86 170 29 2:22 2:45 18:50 85 28 2:23 2:41 18:59 84 27 2:24 2:38 19:08 83 26 2:26 2:35 19:18 82 160 25 2:27 2:31 19:27 81 24 2:28 2:28 19:36 80 23 2:29 2:25 19:45 79 2:30 2:22 19:53 78 150 22 2:31 2:18 20:01 77 21 2:32 2:15 20:10 76 20 2:34 2:12 20:18 75 2:36 2:09 20:26 74 19 2:37 2:06 20:34 73 140 18 2:38 2:02 20:42 72 2:40 1:59 20:50 71 17 2:41 1:56 20:58 70 16 2:43 1:52 21:00 69 2:45 1:49 21:15 68 15 2:47 1:46 21:23 67 130 2:49 1:43 21:32 66 14 2:51 1:39 21:40 65 2:54 1:36 21:49 64 13 2:56 1:33 21:59 63 2:59 1:30 22:09 62 12 3:00 1:26 22:19 61 3:07 1:23 22:31 60 120 11 3:15 1:20 22:45 59 3:16 22:48 58 3:17 1:19 22:51 57 3:18 22:54 56 3:19 1:18 22:57 55 3:20 23:00 54 3:21 1:17 23:02 53 3:22 23:05 52 3:23 1:16 23:08 51 3:24 23:11 50 110 9 3:25 1:15 23:14 49 3:26 23:17 48 3:27 1:14 23:20 47 3:28 23:23 46 3:29 1:13 23:26 45 3:30 23:29 44 3:31 1:12 23:32 43 3:32 23:34 42 3:33 1:11 23:37 41 3:34 23:40 40 100 8 3:35 1:10 23:43 39 3:36 23:46 38 3:37 1:09 23:49 37 3:38 23:52 36 3:39 1:08 23:55 35 3:40 23:58 34 3:41 1:07 24:01 33 3:42 24:04 32 3:43 1:06 24:06 31 3:44 24:09 30 90 7 3:45 1:05 24:12 29 3:46 24:15 28 3:47 1:04 24:18 27 3:48 24:21 26 3:49 1:03 24:24 25 3:50 24:27 24 3:51 1:02 24:30 23 3:52 24:33 22 3:53 1:01 24:36 21 3:54 24:38 20 80 6 3:55 1:00 24:41 19 3:56 24:44 18 3:57 0:59 24:47 17 3:58 24:50 16 3:59 0:58 24:53 15 4:00 24:56 14 4:01 0:57 24:59 13 4:02 25:02 12 4:03 0:56 25:05 11 4:04 25:08 10 70 5 4:05 0:55 25:10 9 4:06 25:13 8 4:07 0:54 25:16 7 4:08 25:19 6 4:09 0:53 25:22 5 4:10 25:25 4 4:11 0:52 25:28 3 4:12 25:31 2 4:13 0:51 25:34 1 4:14 25:37 0 60 4 4:15 0:50 25:40
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 350 60 1:33 3:25 13:42 99 340 58 1:34 3:22 14:06 98 57 1:37 3:19 14:23 97 330 55 1:38 3:15 14:37 96 54 1:40 3:12 14:49 95 320 53 1:41 3:09 15:01 94 52 1:43 3:06 15:12 93 310 51 1:44 3:02 15:23 92 49 1:45 2:59 15:33 91 300 48 1:46 2:56 15:43 90 47 1:48 2:53 15:50 89 290 46 1:49 2:49 15:53 88 45 1:50 2:46 16:02 87 280 44 1:51 2:43 16:12 86 43 1:52 2:40 16:21 85 270 42 1:53 2:36 16:30 84 41 1:54 2:33 16:40 83 260 40 1:55 2:30 16:49 82 39 1:56 2:27 16:58 81 250 37 1:57 2:23 17:07 80 36 1:58 2:20 17:16 79 240 35 1:59 2:17 17:26 78 34 2:00 2:13 17:34 77 230 33 2:01 2:10 17:42 76 32 2:02 2:07 17:50 75 220 31 2:03 2:04 17:58 74 30 2:04 2:00 18:07 73 210 29 2:05 1:57 18:15 72 28 2:07 1:54 18:23 71 200 27 2:08 1:51 70 190 26 2:10 1:47 18:30 69 25 2:11 1:44 18:58 68 24 2:13 1:41 19:06 67 180 22 2:15 1:38 19:16 66 21 2:16 1:35 19:25 65 170 20 2:19 1:31 19:34 64 19 2:21 1:28 19:44 63 160 18 2:24 1:25 19:55 62 16 2:26 1:22 20:06 61 150 15 2:31 1:18 20:18 60 140 13 2:36 1:15 20:44 59 2:37 20:47 58 2:38 1:14 20:50 57 2:39 20:52 56 2:40 1:13 20:55 55 2:41 20:58 54 2:42 1:12 21:01 53 2:43 21:04 52 2:44 1:11 21:06 51 2:45 21:09 50 130 9 2:46 1:10 21:12 49 2:47 21:15 48 2:48 1:09 21:18 47 2:49 21:20 46 2:50 1:08 21:23 45 2:51 21:26 44 2:52 1:07 21:29 43 2:53 21:31 42 2:54 1:06 21:34 41 2:55 21:37 40 120 8 2:56 1:05 21:40 39 2:57 21:43 38 2:58 1:04 21:45 37 2:59 21:48 36 3:00 1:03 21:51 35 3:01 21:54 34 3:02 1:02 21:57 33 3:03 21:59 32 3:04 1:01 22:02 31 3:05 22:05 30 110 7 3:06 1:00 22:08 29 3:07 22:11 28 3:08 0:59 22:13 27 3:09 22:16 26 3:10 0:58 22:19 25 3:11 22:22 24 3:12 0:57 22:25 23 3:13 22:27 22 3:14 0:56 22:30 21 3:15 22:33 20 100 6 3:16 0:55 22:36 19 3:17 22:39 18 3:18 0:54 22:41 17 3:19 22:44 16 3:20 0:53 22:47 15 3:21 22:50 14 3:22 0:52 22:53 13 3:23 22:55 12 3:24 0:51 22:58 11 3:25 23:01 10 90 5 3:26 0:50 23:04 9 3:27 23:06 8 3:28 0:49 23:09 7 3:29 23:12 6 3:30 0:48 23:15 5 3:31 23:18 4 3:32 0:47 23:20 3 3:33 23:23 2 3:34 0:46 23:26 1 3:35 23:29 0 80 4 3:36 0:45 23:32
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 230 47 1:59 3:25 15:48 99 220 44 2:01 3:22 16:15 98 42 2:05 3:19 16:36 97 210 40 2:08 3:15 16:54 96 39 2:10 3:12 17:09 95 200 38 2:11 3:09 17:23 94 36 2:14 3:06 17:36 93 190 35 2:15 3:02 17:48 92 34 2:17 2:59 17:59 91 33 2:18 2:56 18:10 90 180 32 2:20 2:53 18:21 89 31 2:21 2:49 18:31 88 30 2:23 2:46 18:41 87 170 29 2:24 2:43 18:50 86 28 2:26 2:40 19:00 85 27 2:27 2:36 19:09 84 26 2:28 2:33 19:18 83 160 25 2:30 2:30 19:27 82 24 2:31 2:27 19:36 81 2:32 2:23 19:45 80 23 2:34 2:20 19:53 79 150 22 2:35 2:17 20:01 78 21 2:36 2:13 20:09 77 2:37 2:10 20:17 76 20 2:39 2:07 20:25 75 19 2:40 2:04 20:33 74 140 2:41 2:00 20:41 73 18 2:43 1:57 20:49 72 17 2:45 1:54 20:57 71 2:46 1:51 21:05 70 16 2:47 1:47 21:13 69 2:50 1:44 21:21 68 130 15 2:51 1:41 21:29 67 14 2:53 1:38 21:37 66 2:55 1:35 21:46 65 13 2:58 1:31 21:55 64 3:00 1:28 22:04 63 12 3:02 1:25 22:14 62 3:06 1:22 22:24 61 3:15 1:18 22:35 60 120 11 3:22 1:15 22:50 59 3:23 22:53 58 3:24 1:14 22:56 57 3:25 22:59 56 3:26 1:13 23:02 55 3:27 23:05 54 3:28 1:12 23:07 53 3:29 23:10 52 3:30 1:11 23:13 51 3:31 23:16 50 110 9 3:32 1:10 23:19 49 3:33 23:22 48 3:34 1:09 23:25 47 3:35 23:28 46 3:36 1:08 23:31 45 3:37 23:34 44 3:38 1:07 23:37 43 3:39 23:39 42 3:40 1:06 23:42 41 3:41 23:45 40 100 8 3:42 1:05 23:48 39 3:43 23:51 38 3:44 1:04 23:54 37 3:45 23:57 36 3:46 1:03 24:00 35 3:47 24:03 34 3:48 1:02 24:06 33 3:49 24:09 32 3:50 1:01 24:11 31 3:51 24:14 30 90 7 3:52 1:00 24:17 29 3:53 24:20 28 3:54 0:59 24:23 27 3:55 24:26 26 3:56 0:58 24:29 25 3:57 24:32 24 3:58 0:57 24:35 23 3:59 24:38 22 4:00 0:56 24:41 21 4:01 24:43 20 80 6 4:02 0:55 24:46 19 4:03 24:49 18 4:04 0:54 24:52 17 4:05 24:55 16 4:06 0:53 24:58 15 4:07 25:01 14 4:08 0:52 25:04 13 4:09 25:07 12 4:10 0:51 25:10 11 4:11 25:13 10 70 5 4:12 0:50 25:15 9 4:13 25:18 8 4:14 0:49 25:21 7 4:15 25:24 6 4:16 0:48 25:27 5 4:17 25:30 4 4:18 0:47 25:33 3 4:19 25:36 2 4:20 0:46 25:39 1 4:21 25:42 0 60 4 4:22 0:45 25:45
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 350 59 1:36 3:20 13:42 99 340 57 1:37 3:17 14:16 98 55 1:40 3:14 14:32 97 330 54 1:42 3:10 14:46 96 53 1:43 3:07 14:59 95 320 51 1:45 3:04 15:10 94 50 1:47 3:01 15:21 93 310 49 1:48 2:57 15:32 92 48 1:49 2:54 15:42 91 300 47 1:50 2:51 15:52 90 46 1:52 2:47 16:01 89 290 45 1:53 2:44 16:11 88 44 1:54 2:41 16:20 87 280 42 1:55 2:38 16:29 86 41 1:56 2:35 16:39 85 270 40 1:57 2:31 16:48 84 39 1:58 2:28 16:57 83 260 38 1:59 2:25 17:06 82 37 2:00 2:22 17:15 81 250 36 2:01 2:18 17:24 80 35 2:02 2:15 17:33 79 240 34 2:03 2:12 17:41 78 33 2:04 2:08 17:50 77 230 32 2:05 2:05 17:58 76 31 2:07 2:02 18:06 75 220 30 2:08 1:59 18:14 74 29 2:09 1:56 18:22 73 210 28 2:10 1:52 18:31 72 27 2:12 1:49 71 200 25 2:13 1:46 70 190 24 2:14 1:42 18:35 69 23 2:16 1:39 18:47 68 22 2:18 1:36 19:04 67 180 21 2:20 1:33 19:13 66 20 2:21 1:30 19:22 65 170 19 2:24 1:26 19:31 64 18 2:26 1:23 19:41 63 160 17 2:28 1:20 19:51 62 150 15 2:31 1:16 20:12 61 14 2:36 1:13 20:24 60 140 12 2:41 1:10 20:44 59 2:42 20:47 58 2:43 1:09 20:50 57 2:44 20:52 56 2:45 1:08 20:55 55 2:46 20:58 54 2:47 1:07 21:01 53 2:48 21:04 52 2:49 1:06 21:06 51 2:50 21:09 50 130 9 2:51 1:05 21:12 49 2:52 21:15 48 2:53 1:04 21:18 47 2:54 21:20 46 2:55 1:03 21:23 45 2:56 21:26 44 2:57 1:02 21:29 43 2:58 21:31 42 2:59 1:01 21:34 41 3:00 21:37 40 120 8 3:01 1:00 21:40 39 3:02 21:43 38 3:03 0:59 21:45 37 3:04 21:48 36 3:05 0:58 21:51 35 3:06 21:54 34 3:07 0:57 21:57 33 3:08 21:59 32 3:09 0:56 22:02 31 3:10 22:05 30 110 7 3:11 0:55 22:08 29 3:12 22:11 28 3:13 0:54 22:13 27 3:14 22:16 26 3:15 0:53 22:19 25 3:16 22:22 24 3:17 0:52 22:25 23 3:18 22:27 22 3:19 0:51 22:30 21 3:20 22:33 20 100 6 3:21 0:50 22:36 19 3:22 22:39 18 3:23 0:49 22:41 17 3:24 22:44 16 3:25 0:48 22:47 15 3:26 22:50 14 3:27 0:47 22:53 13 3:28 22:55 12 3:29 0:46 22:58 11 3:30 23:01 10 90 5 3:31 0:45 23:04 9 3:32 23:06 8 3:33 0:44 23:09 7 3:34 23:12 6 3:35 0:43 23:15 5 3:36 23:18 4 3:37 0:42 23:20 3 3:38 23:23 2 3:39 0:41 23:26 1 3:40 23:29 0 80 4 3:41 0:40 23:32
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 220 43 2:02 3:20 15:51 99 210 41 2:04 3:17 16:21 98 39 2:10 3:14 16:42 97 200 38 2:11 3:10 16:59 96 37 2:14 3:07 17:14 95 190 35 2:15 3:04 17:28 94 34 2:18 3:01 17:41 93 33 2:20 2:57 17:53 92 180 32 2:21 2:54 18:04 91 31 2:23 2:51 18:15 90 30 2:25 2:47 18:25 89 170 29 2:26 2:44 18:35 88 28 2:27 2:41 18:45 87 27 2:29 2:38 18:54 86 2:30 2:35 19:04 85 160 26 2:31 2:31 19:13 84 25 2:32 2:28 19:22 83 24 2:34 2:25 19:31 82 23 2:35 2:22 19:40 81 2:36 2:18 19:49 80 150 22 2:38 2:15 19:57 79 21 2:39 2:12 20:05 78 2:40 2:08 20:13 77 20 2:42 2:05 20:21 76 19 2:43 2:02 20:29 75 140 2:45 1:59 20:37 74 18 2:46 1:56 20:45 73 17 2:47 1:52 20:53 72 2:49 1:49 21:00 71 16 2:50 1:46 21:08 70 2:52 1:42 21:16 69 130 15 2:55 1:39 21:24 68 2:56 1:36 21:32 67 14 2:58 1:33 21:41 66 3:00 1:30 21:49 65 13 3:02 1:26 21:58 64 3:05 1:23 22:07 63 12 3:09 1:20 22:17 62 3:13 1:16 22:27 61 11 3:21 1:13 22:38 60 120 10 3:27 1:10 22:59 59 3:28 23:02 58 3:29 1:09 23:05 57 3:30 23:08 56 3:31 1:08 23:11 55 3:32 23:14 54 3:33 1:07 23:16 53 3:34 23:19 52 3:35 1:06 23:22 51 3:36 23:25 50 110 9 3:37 1:05 23:28 49 3:38 23:31 48 3:39 1:04 23:34 47 3:40 23:37 46 3:41 1:03 23:40 45 3:42 23:43 44 3:43 1:02 23:46 43 3:44 23:48 42 3:45 1:01 23:51 41 3:46 23:54 40 100 8 3:47 1:00 23:57 39 3:48 24:00 38 3:49 0:59 24:03 37 3:50 24:06 36 3:51 0:58 24:09 35 3:52 24:12 34 3:53 0:57 24:15 33 3:54 24:18 32 3:55 0:56 24:20 31 3:56 24:23 30 90 7 3:57 0:55 24:26 29 3:58 24:29 28 3:59 0:54 24:32 27 4:00 24:35 26 4:01 0:53 24:38 25 4:02 24:41 24 4:03 0:52 24:44 23 4:04 24:47 22 4:05 0:51 24:50 21 4:06 24:52 20 80 6 4:07 0:50 24:55 19 4:08 24:58 18 4:09 0:49 25:01 17 4:10 25:04 16 4:11 0:48 25:07 15 4:12 25:10 14 4:13 0:47 25:13 13 4:14 25:16 12 4:15 0:46 25:19 11 4:16 25:22 10 70 5 4:17 0:45 25:24 9 4:18 25:27 8 4:19 0:44 25:30 7 4:20 25:33 6 4:21 0:43 25:36 5 4:22 25:39 4 4:23 0:42 25:42 3 4:24 25:45 2 4:25 0:41 25:48 1 4:26 25:51 0 60 4 4:27 0:40 25:54
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 350 57 1:40 3:20 14:05 99 340 55 1:42 3:17 14:29 98 53 1:44 3:14 14:45 97 330 52 1:46 3:10 14:59 96 51 1:48 3:07 15:12 95 320 49 1:49 3:04 15:24 94 48 1:51 3:01 15:35 93 310 47 1:52 2:57 15:45 92 300 46 1:53 2:54 15:55 91 45 1:54 2:51 16:05 90 290 44 1:56 2:47 16:15 89 43 1:57 2:44 16:24 88 280 42 1:58 2:41 16:33 87 41 1:59 2:38 16:43 86 270 40 2:00 2:35 16:52 85 39 2:01 2:31 17:01 84 260 38 2:02 2:28 17:10 83 37 2:04 2:25 17:19 82 250 36 2:05 2:22 17:28 81 35 2:06 2:18 17:37 80 34 2:07 2:15 17:47 79 240 33 2:08 2:12 17:56 78 230 32 2:09 2:08 18:06 77 31 2:10 2:05 18:15 76 220 30 2:12 2:02 18:25 75 29 2:13 1:59 18:35 74 210 28 2:14 1:56 18:45 73 26 2:15 1:52 18:54 72 200 25 2:17 1:49 71 24 2:18 1:46 70 190 23 2:20 1:42 18:55 69 22 2:22 1:39 19:15 68 180 21 2:23 1:36 19:36 67 20 2:25 1:33 19:47 66 170 19 2:26 1:30 19:58 65 18 2:29 1:26 20:10 64 160 17 2:31 1:23 20:37 63 16 2:33 1:20 20:52 62 150 15 2:36 1:16 21:09 61 13 2:41 1:13 21:31 60 140 11 2:45 1:10 22:04 59 2:46 22:07 58 2:47 1:09 22:10 57 2:48 22:12 56 2:49 1:08 22:15 55 2:50 22:18 54 2:51 1:07 22:21 53 2:52 22:24 52 2:53 1:06 22:26 51 2:54 22:29 50 130 9 2:55 1:05 22:32 49 2:56 22:35 48 2:57 1:04 22:38 47 2:58 22:40 46 2:59 1:03 22:43 45 3:00 22:46 44 3:01 1:02 22:49 43 3:02 22:51 42 3:03 1:01 22:54 41 3:04 22:57 40 120 8 3:05 1:00 23:00 39 3:06 23:03 38 3:07 0:59 23:05 37 3:08 23:08 36 3:09 0:58 23:11 35 3:10 23:14 34 3:11 0:57 23:17 33 3:12 23:19 32 3:13 0:56 23:22 31 3:14 23:25 30 110 7 3:15 0:55 23:28 29 3:16 23:31 28 3:17 0:54 23:33 27 3:18 23:36 26 3:19 0:53 23:39 25 3:20 23:42 24 3:21 0:52 23:45 23 3:22 23:47 22 3:23 0:51 23:50 21 3:24 23:53 20 100 6 3:25 0:50 23:56 19 3:26 23:59 18 3:27 0:49 24:01 17 3:28 24:04 16 3:29 0:48 24:07 15 3:30 24:10 14 3:31 0:47 24:13 13 3:32 24:15 12 3:33 0:46 24:18 11 3:34 24:21 10 90 5 3:35 0:45 24:24 9 3:36 24:26 8 3:37 0:44 24:29 7 3:38 24:32 6 3:39 0:43 24:35 5 3:40 24:38 4 3:41 0:42 24:40 3 3:42 24:43 2 3:43 0:41 24:46 1 3:44 24:49 0 80 4 3:45 0:40 24:52
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 210 40 2:09 3:20 16:00 99 38 2:10 3:17 16:31 98 200 37 2:15 3:14 16:52 97 36 2:17 3:10 17:10 96 190 35 2:18 3:07 17:25 95 33 2:20 3:04 17:39 94 32 2:23 3:01 17:52 93 180 31 2:25 2:57 18:04 92 30 2:27 2:54 18:16 91 2:28 2:51 18:26 90 170 29 2:30 2:47 18:37 89 28 2:31 2:44 18:47 88 27 2:33 2:41 18:57 87 26 2:35 2:38 19:07 86 160 25 2:36 2:35 19:16 85 2:37 2:31 19:25 84 24 2:38 2:28 19:35 83 23 2:40 2:25 19:44 82 150 22 2:41 2:22 19:53 81 2:42 2:18 20:01 80 21 2:44 2:15 20:10 79 20 2:45 2:12 20:18 78 2:46 2:08 20:26 77 19 2:47 2:05 20:34 76 140 2:49 2:02 20:42 75 18 2:50 1:59 20:50 74 17 2:52 1:56 20:58 73 2:53 1:52 21:06 72 16 2:55 1:49 21:14 71 2:56 1:46 21:22 70 130 15 2:58 1:42 21:30 69 3:00 1:39 21:38 68 14 3:01 1:36 21:46 67 3:02 1:33 21:55 66 13 3:06 1:30 22:03 65 3:10 1:26 22:12 64 12 3:12 1:23 22:22 63 3:17 1:20 22:31 62 11 3:21 1:16 22:42 61 3:31 1:13 22:53 60 120 10 3:42 1:10 23:15 59 3:43 23:18 58 3:44 1:09 23:21 57 3:45 23:24 56 3:46 1:08 23:27 55 3:47 23:30 54 3:48 1:07 23:32 53 3:49 23:35 52 3:50 1:06 23:38 51 3:51 23:41 50 110 9 3:52 1:05 23:44 49 3:53 23:47 48 3:54 1:04 23:50 47 3:55 23:53 46 3:56 1:03 23:56 45 3:57 23:59 44 3:58 1:02 24:02 43 3:59 24:04 42 4:00 1:01 24:07 41 4:01 24:10 40 100 8 4:02 1:00 24:13 39 4:03 24:16 38 4:04 0:59 24:19 37 4:05 24:22 36 4:06 0:58 24:25 35 4:07 24:28 34 4:08 0:57 24:31 33 4:09 24:34 32 4:10 0:56 24:36 31 4:11 24:39 30 90 7 4:12 0:55 24:42 29 4:13 24:45 28 4:14 0:54 24:48 27 4:15 24:51 26 4:16 0:53 24:54 25 4:17 24:57 24 4:18 0:52 25:00 23 4:19 25:03 22 4:20 0:51 25:06 21 4:21 25:08 20 80 6 4:22 0:50 25:11 19 4:23 25:14 18 4:24 0:49 25:17 17 4:25 25:20 16 4:26 0:48 25:23 15 4:27 25:26 14 4:28 0:47 25:29 13 4:29 25:32 12 4:30 0:46 25:35 11 4:31 25:38 10 70 5 4:32 0:45 25:40 9 4:33 25:43 8 4:34 0:44 25:46 7 4:35 25:49 6 4:36 0:43 25:52 5 4:37 25:55 4 4:38 0:42 25:58 3 4:39 26:01 2 4:40 0:41 26:04 1 4:41 26:07 0 60 4 4:42 0:40 26:10
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 340 55 1:45 3:20 14:30 99 330 53 1:46 3:17 14:52 98 51 1:50 3:14 15:08 97 320 50 1:52 3:10 15:22 96 49 1:54 3:07 15:35 95 310 48 1:55 3:04 15:47 94 46 1:57 3:01 15:58 93 300 45 1:59 2:57 16:09 92 44 2:00 2:54 16:19 91 290 43 2:01 2:51 16:29 90 42 2:02 2:47 16:39 89 280 41 2:03 2:44 16:48 88 40 2:05 2:41 16:58 87 39 2:06 2:38 17:07 86 270 38 2:07 2:35 17:16 85 37 2:08 2:31 17:25 84 260 36 2:09 2:28 17:35 83 35 2:10 2:25 17:44 82 250 34 2:12 2:22 17:53 81 33 2:13 2:18 18:02 80 240 32 2:14 2:15 18:12 79 31 2:15 2:12 18:21 78 230 30 2:16 2:08 18:31 77 29 2:17 2:05 18:41 76 220 28 2:19 2:02 18:51 75 27 2:20 1:59 19:00 74 210 26 2:21 1:56 19:10 73 25 2:23 1:52 19:20 72 200 24 2:25 1:49 71 23 2:26 1:46 70 190 22 2:27 1:42 19:30 69 21 2:29 1:39 19:41 68 180 20 2:30 1:36 20:02 67 19 2:32 1:33 20:13 66 170 18 2:34 1:30 20:37 65 17 2:37 1:26 20:50 64 160 16 2:39 1:23 21:04 63 15 2:41 1:20 21:19 62 150 14 2:44 1:16 21:37 61 12 2:48 1:13 21:59 60 140 11 2:53 1:10 22:04 59 2:54 22:07 58 2:55 1:09 22:10 57 2:56 22:12 56 2:57 1:08 22:15 55 2:58 22:18 54 2:59 1:07 22:21 53 3:00 22:24 52 3:01 1:06 22:26 51 3:02 22:29 50 130 9 3:03 1:05 22:32 49 3:04 22:35 48 3:05 1:04 22:38 47 3:06 22:40 46 3:07 1:03 22:43 45 3:08 22:46 44 3:09 1:02 22:49 43 3:10 22:51 42 3:11 1:01 22:54 41 3:12 22:57 40 120 8 3:13 1:00 23:00 39 3:14 23:03 38 3:15 0:59 23:05 37 3:16 23:08 36 3:17 0:58 23:11 35 3:18 23:14 34 3:19 0:57 23:17 33 3:20 23:19 32 3:21 0:56 23:22 31 3:22 23:25 30 110 7 3:23 0:55 23:28 29 3:24 23:31 28 3:25 0:54 23:33 27 3:26 23:36 26 3:27 0:53 23:39 25 3:28 23:42 24 3:29 0:52 23:45 23 3:30 23:47 22 3:31 0:51 23:50 21 3:32 23:53 20 100 6 3:33 0:50 23:56 19 3:34 23:59 18 3:35 0:49 24:01 17 3:36 24:04 16 3:37 0:48 24:07 15 3:38 24:10 14 3:39 0:47 24:13 13 3:40 24:15 12 3:41 0:46 24:18 11 3:42 24:21 10 90 5 3:43 0:45 24:24 9 3:44 24:26 8 3:45 0:44 24:29 7 3:46 24:32 6 3:47 0:43 24:35 5 3:48 24:38 4 3:49 0:42 24:40 3 3:50 24:43 2 3:51 0:41 24:46 1 3:52 24:49 0 80 4 3:53 0:40 24:52
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 200 38 2:11 3:20 16:30 99 37 2:13 3:17 17:00 98 190 35 2:22 3:14 17:20 97 34 2:24 3:10 17:37 96 180 33 2:26 3:07 17:52 95 32 2:28 3:04 18:06 94 31 2:30 3:01 18:19 93 170 30 2:31 2:57 18:31 92 29 2:33 2:54 18:42 91 28 2:35 2:51 18:52 90 2:37 2:47 19:03 89 160 27 2:38 2:44 19:13 88 26 2:40 2:41 19:22 87 25 2:41 2:38 19:32 86 24 2:42 2:35 19:41 85 2:44 2:31 19:50 84 150 23 2:45 2:28 19:59 83 22 2:46 2:25 20:08 82 2:47 2:22 20:17 81 21 2:48 2:18 20:26 80 20 2:50 2:15 20:34 79 140 2:51 2:12 20:42 78 19 2:52 2:08 20:50 77 2:54 2:05 20:58 76 18 2:56 2:02 21:06 75 17 2:57 1:59 21:14 74 2:58 1:56 21:22 73 130 16 2:59 1:52 21:29 72 3:00 1:49 21:37 71 15 3:02 1:46 21:40 70 3:05 1:42 21:45 69 14 3:08 1:39 22:01 68 3:10 1:36 22:09 67 3:14 1:33 22:17 66 13 3:16 1:30 22:26 65 3:21 1:26 22:35 64 12 3:24 1:23 22:44 63 3:29 1:20 22:54 62 11 3:32 1:16 23:04 61 3:42 1:13 23:15 60 120 10 3:51 1:10 23:30 59 3:52 23:33 58 3:53 1:09 23:36 57 3:54 23:39 56 3:55 1:08 23:42 55 3:56 23:45 54 3:57 1:07 23:47 53 3:58 23:50 52 3:59 1:06 23:53 51 4:00 23:56 50 110 9 4:01 1:05 23:59 49 4:02 24:02 48 4:03 1:04 24:05 47 4:04 24:08 46 4:05 1:03 24:11 45 4:06 24:14 44 4:07 1:02 24:17 43 4:08 24:19 42 4:09 1:01 24:22 41 4:10 24:25 40 100 8 4:11 1:00 24:28 39 4:12 24:31 38 4:13 0:59 24:34 37 4:14 24:37 36 4:15 0:58 24:40 35 4:16 24:43 34 4:17 0:57 24:46 33 4:18 24:49 32 4:19 0:56 24:51 31 4:20 24:54 30 90 7 4:21 0:55 24:57 29 4:22 25:00 28 4:23 0:54 25:03 27 4:24 25:06 26 4:25 0:53 25:09 25 4:26 25:12 24 4:27 0:52 25:15 23 4:28 25:18 22 4:29 0:51 25:21 21 4:30 25:23 20 80 6 4:31 0:50 25:26 19 4:32 25:29 18 4:33 0:49 25:32 17 4:34 25:35 16 4:35 0:48 25:38 15 4:36 25:41 14 4:37 0:47 25:44 13 4:38 25:47 12 4:39 0:46 25:50 11 4:40 25:53 10 70 5 4:41 0:45 25:55 9 4:42 25:58 8 4:43 0:44 26:01 7 4:44 26:04 6 4:45 0:43 26:07 5 4:46 26:10 4 4:47 0:42 26:13 3 4:48 26:16 2 4:49 0:41 26:19 1 4:50 26:22 0 60 4 4:51 0:40 26:25
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 330 51 1:52 3:20 15:09 99 320 50 1:55 3:17 15:38 98 48 1:57 3:14 15:54 97 310 47 2:00 3:10 16:08 96 46 2:01 3:07 16:21 95 300 45 2:03 3:04 16:33 94 44 2:05 3:01 16:44 93 290 43 2:06 2:57 16:55 92 42 2:07 2:54 17:06 91 280 41 2:09 2:51 17:16 90 40 2:10 2:47 17:26 89 270 39 2:11 2:44 17:35 88 38 2:13 2:41 17:45 87 37 2:14 2:38 17:54 86 260 36 2:15 2:35 18:04 85 35 2:16 2:31 18:13 84 250 34 2:17 2:28 18:22 83 33 2:19 2:25 18:32 82 240 32 2:20 2:22 18:41 81 31 2:21 2:18 18:51 80 230 30 2:23 2:15 19:00 79 29 2:12 19:10 78 220 28 2:25 2:08 19:20 77 27 2:26 2:05 19:30 76 210 26 2:28 2:02 19:39 75 2:29 1:59 19:49 74 200 25 2:30 1:56 19:59 73 24 2:31 1:52 20:10 72 190 23 2:32 1:49 71 22 2:34 1:46 70 180 21 2:35 1:42 20:20 69 20 2:37 1:39 20:52 68 19 2:38 1:36 21:03 67 170 18 2:40 1:33 21:15 66 17 2:41 1:30 21:27 65 160 16 2:44 1:26 21:40 64 15 2:46 1:23 21:54 63 150 14 2:48 1:20 22:10 62 13 2:50 1:16 22:28 61 11 2:57 1:13 60 140 10 3:00 1:10 22:50 59 3:01 22:53 58 3:02 1:09 22:56 57 3:03 22:58 56 3:04 1:08 23:01 55 3:05 23:04 54 3:06 1:07 23:07 53 3:07 23:10 52 3:08 1:06 23:12 51 3:09 23:15 50 130 9 3:10 1:05 23:18 49 3:11 23:21 48 3:12 1:04 23:24 47 3:13 23:26 46 3:14 1:03 23:29 45 3:15 23:32 44 3:16 1:02 23:35 43 3:17 23:37 42 3:18 1:01 23:40 41 3:19 23:43 40 120 8 3:20 1:00 23:46 39 3:21 23:49 38 3:22 0:59 23:51 37 3:23 23:54 36 3:24 0:58 23:57 35 3:25 24:00 34 3:26 0:57 24:03 33 3:27 24:05 32 3:28 0:56 24:08 31 3:29 24:11 30 110 7 3:30 0:55 24:14 29 3:31 24:17 28 3:32 0:54 24:19 27 3:33 24:22 26 3:34 0:53 24:25 25 3:35 24:28 24 3:36 0:52 24:31 23 3:37 24:33 22 3:38 0:51 24:36 21 3:39 24:39 20 100 6 3:40 0:50 24:42 19 3:41 24:45 18 3:42 0:49 24:47 17 3:43 24:50 16 3:44 0:48 24:53 15 3:45 24:56 14 3:46 0:47 24:59 13 3:47 25:01 12 3:48 0:46 25:04 11 3:49 25:07 10 90 5 3:50 0:45 25:10 9 3:51 25:12 8 3:52 0:44 25:15 7 3:53 25:18 6 3:54 0:43 25:21 5 3:55 25:24 4 3:56 0:42 25:26 3 3:57 25:29 2 3:58 0:41 25:32 1 3:59 25:35 0 80 4 4:00 0:40 25:38
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 190 36 2:18 3:20 16:59 99 34 2:21 3:17 17:44 98 180 33 2:28 3:14 17:56 97 32 2:30 3:10 18:10 96 31 2:32 3:07 18:35 95 170 30 2:35 3:04 18:50 94 29 2:38 3:01 19:03 93 28 2:40 2:57 19:15 92 27 2:41 2:54 19:26 91 160 2:42 2:51 19:37 90 26 2:44 2:47 19:47 89 25 2:45 2:44 19:57 88 24 2:46 2:41 20:07 87 2:48 2:38 20:16 86 23 2:50 2:35 20:26 85 150 22 2:51 2:31 20:35 84 2:52 2:28 20:44 83 21 2:54 2:25 20:53 82 20 2:55 2:22 21:02 81 2:57 2:18 21:10 80 19 2:58 2:15 21:19 79 140 2:59 2:12 21:27 78 18 3:00 2:08 21:35 77 3:02 2:05 21:43 76 17 3:05 2:02 21:51 75 3:07 1:59 21:59 74 16 3:09 1:56 22:07 73 3:10 1:52 22:14 72 130 15 3:13 1:49 22:22 71 3:16 1:46 22:30 70 14 3:19 1:42 22:38 69 3:25 1:39 22:46 68 13 3:27 1:36 22:54 67 3:29 1:33 23:03 66 3:33 1:30 23:11 65 12 3:38 1:26 23:20 64 3:42 1:23 23:29 63 11 3:45 1:20 23:39 62 3:50 1:16 23:49 61 3:58 1:13 23:56 60 120 10 4:03 1:10 24:00 59 4:04 24:03 58 4:05 1:09 24:06 57 4:06 24:09 56 4:07 1:08 24:12 55 4:08 24:15 54 4:09 1:07 24:17 53 4:10 24:20 52 4:11 1:06 24:23 51 4:12 24:26 50 110 9 4:13 1:05 24:29 49 4:14 24:32 48 4:15 1:04 24:35 47 4:16 24:38 46 4:17 1:03 24:41 45 4:18 24:44 44 4:19 1:02 24:47 43 4:20 24:49 42 4:21 1:01 24:52 41 4:22 24:55 40 100 8 4:23 1:00 24:58 39 4:24 25:01 38 4:25 0:59 25:04 37 4:26 25:07 36 4:27 0:58 25:10 35 4:28 25:13 34 4:29 0:57 25:16 33 4:30 25:19 32 4:31 0:56 25:21 31 4:32 25:24 30 90 7 4:33 0:55 25:27 29 4:34 25:30 28 4:35 0:54 25:33 27 4:36 25:36 26 4:37 0:53 25:39 25 4:38 25:42 24 4:39 0:52 25:45 23 4:40 25:48 22 4:41 0:51 25:51 21 4:42 25:53 20 80 6 4:43 0:50 25:56 19 4:44 25:59 18 4:45 0:49 26:02 17 4:46 26:05 16 4:47 0:48 26:08 15 4:48 26:11 14 4:49 0:47 26:14 13 4:50 26:17 12 4:51 0:46 26:20 11 4:52 26:23 10 70 5 4:53 0:45 26:25 9 4:54 26:28 8 4:55 0:44 26:31 7 4:56 26:34 6 4:57 0:43 26:37 5 4:58 26:40 4 4:59 0:42 26:43 3 5:00 26:46 2 5:01 0:41 26:49 1 5:02 26:52 0 60 4 5:03 0:40 26:55
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 250 46 1:58 3:20 15:28 99 240 43 2:02 3:17 15:55 98 230 40 2:03 3:14 16:22 97 220 38 2:06 3:10 16:44 96 210 37 2:08 3:07 16:58 95 35 2:09 3:04 17:14 94 200 34 2:11 3:01 17:27 93 190 33 2:13 2:57 17:45 92 31 2:15 2:54 17:57 91 180 30 2:16 2:51 18:07 90 29 2:17 2:47 18:17 89 170 26 2:19 2:44 18:25 88 25 2:20 2:41 18:36 87 24 2:21 2:38 18:45 86 23 2:22 2:35 18:53 85 2:23 2:31 19:00 84 22 2:24 2:28 19:07 83 21 2:26 2:25 19:17 82 20 2:27 2:22 19:27 81 19 2:28 2:18 19:36 80 18 2:29 2:15 19:45 79 160 2:30 2:12 19:51 78 17 2:31 2:08 19:59 77 2:33 2:05 20:07 76 16 2:35 2:02 20:14 75 15 2:36 1:59 20:22 74 2:37 1:56 20:31 73 14 2:38 1:52 20:41 72 2:40 1:49 20:46 71 150 13 2:42 1:46 20:54 70 2:43 1:42 21:00 69 2:45 1:39 21:01 68 12 2:47 1:36 21:19 67 2:48 1:33 21:35 66 2:50 1:30 21:47 65 11 2:53 1:26 22:03 64 2:55 1:23 22:21 63 2:57 1:20 22:39 62 2:59 1:16 22:58 61 3:04 1:13 23:12 60 140 10 3:12 1:10 23:36 59 3:13 23:39 58 3:14 1:09 23:42 57 3:15 23:44 56 3:16 1:08 23:47 55 3:17 23:50 54 3:18 1:07 23:53 53 3:19 23:56 52 3:20 1:06 23:58 51 3:21 24:01 50 130 9 3:22 1:05 24:04 49 3:23 24:07 48 3:24 1:04 24:10 47 3:25 24:12 46 3:26 1:03 24:15 45 3:27 24:18 44 3:28 1:02 24:21 43 3:29 24:23 42 3:30 1:01 24:26 41 3:31 24:29 40 120 8 3:32 1:00 24:32 39 3:33 24:35 38 3:34 0:59 24:37 37 3:35 24:40 36 3:36 0:58 24:43 35 3:37 24:46 34 3:38 0:57 24:49 33 3:39 24:51 32 3:40 0:56 24:54 31 3:41 24:57 30 110 7 3:42 0:55 25:00 29 3:43 25:03 28 3:44 0:54 25:05 27 3:45 25:08 26 3:46 0:53 25:11 25 3:47 25:14 24 3:48 0:52 25:17 23 3:49 25:19 22 3:50 0:51 25:22 21 3:51 25:25 20 100 6 3:52 0:50 25:28 19 3:53 25:31 18 3:54 0:49 25:33 17 3:55 25:36 16 3:56 0:48 25:39 15 3:57 25:42 14 3:58 0:47 25:45 13 3:59 25:47 12 4:00 0:46 25:50 11 4:01 25:53 10 90 5 4:02 0:45 25:56 9 4:03 25:58 8 4:04 0:44 26:01 7 4:05 26:04 6 4:06 0:43 26:07 5 4:07 26:10 4 4:08 0:42 26:12 3 4:09 26:15 2 4:10 0:41 26:18 1 4:11 26:21 0 80 4 4:12 0:40 26:24
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 170 24 2:26 3:20 17:18 99 160 23 2:28 3:17 17:47 98 22 2:34 3:14 18:05 97 21 2:39 3:10 18:22 96 20 2:41 3:07 18:37 95 19 2:44 3:04 19:15 94 18 2:45 3:01 19:26 93 2:46 2:57 19:37 92 17 2:48 2:54 19:47 91 16 2:52 2:51 19:57 90 150 15 2:54 2:47 20:26 89 14 2:55 2:44 20:35 88 2:57 2:41 20:44 87 2:58 2:38 20:53 86 2:59 2:35 21:02 85 3:00 2:31 21:10 84 13 3:01 2:28 21:19 83 3:02 2:25 21:27 82 3:03 2:22 21:35 81 3:04 2:18 21:43 80 140 3:07 2:15 21:51 79 3:08 2:12 21:59 78 3:09 2:08 22:07 77 12 3:11 2:05 22:14 76 3:17 2:02 22:22 75 3:21 1:59 22:30 74 3:25 1:56 22:38 73 3:32 1:52 22:46 72 3:34 1:49 22:54 71 130 3:35 1:46 23:03 70 3:36 1:42 23:11 69 3:40 1:39 23:20 68 3:41 1:36 23:29 67 11 3:43 1:33 23:39 66 3:46 1:30 23:49 65 3:54 1:26 23:53 64 4:00 1:23 23:58 63 4:08 1:20 24:01 62 4:16 1:16 24:22 61 4:21 1:13 24:35 60 120 10 4:48 1:10 24:48 59 4:49 24:51 58 4:50 1:09 24:54 57 4:51 24:57 56 4:52 1:08 25:00 55 4:53 25:03 54 4:54 1:07 25:05 53 4:55 25:08 52 4:56 1:06 25:11 51 4:57 25:14 50 110 9 4:58 1:05 25:17 49 4:59 25:20 48 5:00 1:04 25:23 47 5:01 25:26 46 5:02 1:03 25:29 45 5:03 25:32 44 5:04 1:02 25:35 43 5:05 25:37 42 5:06 1:01 25:40 41 5:07 25:43 40 100 8 5:08 1:00 25:46 39 5:09 25:49 38 5:10 0:59 25:52 37 5:11 25:55 36 5:12 0:58 25:58 35 5:13 26:01 34 5:14 0:57 26:04 33 5:15 26:07 32 5:16 0:56 26:09 31 5:17 26:12 30 90 7 5:18 0:55 26:15 29 5:19 26:18 28 5:20 0:54 26:21 27 5:21 26:24 26 5:22 0:53 26:27 25 5:23 26:30 24 5:24 0:52 26:33 23 5:25 26:36 22 5:26 0:51 26:39 21 5:27 26:41 20 80 6 5:28 0:50 26:44 19 5:29 26:47 18 5:30 0:49 26:50 17 5:31 26:53 16 5:32 0:48 26:56 15 5:33 26:59 14 5:34 0:47 27:02 13 5:35 27:05 12 5:36 0:46 27:08 11 5:37 27:11 10 70 5 5:38 0:45 27:13 9 5:39 27:16 8 5:40 0:44 27:19 7 5:41 27:22 6 5:42 0:43 27:25 5 5:43 27:28 4 5:44 0:42 27:31 3 5:45 27:34 2 5:46 0:41 27:37 1 5:47 27:40 0 60 4 5:48 0:40 27:43
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 230 43 2:09 3:20 15:28 99 220 41 2:12 3:17 15:55 98 210 39 3:14 16:22 97 37 2:13 3:10 16:44 96 35 3:07 16:58 95 200 34 2:14 3:04 17:14 94 190 33 2:15 3:01 17:27 93 180 31 2:16 2:57 17:45 92 170 30 2:54 17:57 91 29 2:51 18:07 90 26 2:47 18:17 89 24 2:17 2:44 18:25 88 2:18 2:41 18:36 87 23 2:19 2:38 18:45 86 2:20 2:35 18:53 85 22 2:21 2:31 19:00 84 21 2:22 2:28 19:07 83 20 2:23 2:25 19:17 82 160 19 2:24 2:22 19:27 81 18 2:27 2:18 19:36 80 17 2:32 2:15 19:45 79 16 2:33 2:12 19:51 78 2:35 2:08 19:59 77 15 2:36 2:05 20:07 76 14 2:38 2:02 20:14 75 2:41 1:59 20:22 74 13 2:43 1:56 20:31 73 2:44 1:52 20:41 72 150 2:46 1:49 20:46 71 12 2:47 1:46 20:54 70 2:49 1:42 21:00 69 2:52 1:39 21:01 68 11 2:56 1:36 21:19 67 2:57 1:33 21:35 66 3:00 1:30 21:47 65 3:03 1:26 22:03 64 3:09 1:23 22:21 63 3:11 1:20 22:39 62 3:12 1:16 22:58 61 3:14 1:13 23:12 60 140 10 3:16 1:10 23:36 59 3:17 23:39 58 3:18 1:09 23:42 57 3:19 23:44 56 3:20 1:08 23:47 55 3:21 23:50 54 3:22 1:07 23:53 53 3:23 23:56 52 3:24 1:06 23:58 51 3:25 24:01 50 130 9 3:26 1:05 24:04 49 3:27 24:07 48 3:28 1:04 24:10 47 3:29 24:12 46 3:30 1:03 24:15 45 3:31 24:18 44 3:32 1:02 24:21 43 3:33 24:23 42 3:34 1:01 24:26 41 3:35 24:29 40 120 8 3:36 1:00 24:32 39 3:37 24:35 38 3:38 0:59 24:37 37 3:39 24:40 36 3:40 0:58 24:43 35 3:41 24:46 34 3:42 0:57 24:49 33 3:43 24:51 32 3:44 0:56 24:54 31 3:45 24:57 30 110 7 3:46 0:55 25:00 29 3:47 25:03 28 3:48 0:54 25:05 27 3:49 25:08 26 3:50 0:53 25:11 25 3:51 25:14 24 3:52 0:52 25:17 23 3:53 25:19 22 3:54 0:51 25:22 21 3:55 25:25 20 100 6 3:56 0:50 25:28 19 3:57 25:31 18 3:58 0:49 25:33 17 3:59 25:36 16 4:00 0:48 25:39 15 4:01 25:42 14 4:02 0:47 25:45 13 4:03 25:47 12 4:04 0:46 25:50 11 4:05 25:53 10 90 5 4:06 0:45 25:56 9 4:07 25:58 8 4:08 0:44 26:01 7 4:09 26:04 6 4:10 0:43 26:07 5 4:11 26:10 4 4:12 0:42 26:12 3 4:13 26:15 2 4:14 0:41 26:18 1 4:15 26:21 0 80 4 4:16 0:40 26:24
Points Deadlift (lb) Push-ups Sprint-drag-carry Plank 2-mile run 100 170 24 2:26 3:20 17:18 99 160 23 2:28 3:17 17:47 98 22 2:34 3:14 18:05 97 21 2:39 3:10 18:22 96 20 2:41 3:07 18:37 95 19 2:44 3:04 19:15 94 18 2:45 3:01 19:26 93 2:46 2:57 19:37 92 17 2:48 2:54 19:47 91 16 2:52 2:51 19:57 90 150 15 2:54 2:47 20:26 89 14 2:55 2:44 20:35 88 2:57 2:41 20:44 87 2:58 2:38 20:53 86 13 2:59 2:35 21:02 85 3:00 2:31 21:10 84 3:01 2:28 21:19 83 3:02 2:25 21:27 82 3:03 2:22 21:35 81 3:04 2:18 21:43 80 140 3:07 2:15 21:59 79 12 3:08 2:12 22:07 78 3:09 2:08 22:14 77 3:11 2:05 22:22 76 3:17 2:02 22:30 75 3:21 1:59 22:38 74 3:25 1:56 22:46 73 3:32 1:52 22:54 72 130 3:34 1:49 23:03 71 3:35 1:46 23:11 70 3:36 1:42 23:20 69 11 3:40 1:39 23:29 68 3:41 1:36 23:39 67 3:43 1:33 23:49 66 3:46 1:30 23:53 65 3:54 1:26 23:58 64 4:00 1:23 24:01 63 4:08 1:20 24:22 62 4:16 1:16 24:35 61 4:21 1:13 24:48 60 120 10 4:48 1:10 25:00 59 4:49 25:03 58 4:50 1:09 25:06 57 4:51 25:09 56 4:52 1:08 25:12 55 4:53 25:15 54 4:54 1:07 25:17 53 4:55 25:20 52 4:56 1:06 25:23 51 4:57 25:26 50 110 9 4:58 1:05 25:29 49 4:59 25:32 48 5:00 1:04 25:35 47 5:01 25:38 46 5:02 1:03 25:41 45 5:03 25:44 44 5:04 1:02 25:47 43 5:05 25:49 42 5:06 1:01 25:52 41 5:07 25:55 40 100 8 5:08 1:00 25:58 39 5:09 26:01 38 5:10 0:59 26:04 37 5:11 26:07 36 5:12 0:58 26:10 35 5:13 26:13 34 5:14 0:57 26:16 33 5:15 26:19 32 5:16 0:56 26:21 31 5:17 26:24 30 90 7 5:18 0:55 26:27 29 5:19 26:30 28 5:20 0:54 26:33 27 5:21 26:36 26 5:22 0:53 26:39 25 5:23 26:42 24 5:24 0:52 26:45 23 5:25 26:48 22 5:26 0:51 26:51 21 5:27 26:53 20 80 6 5:28 0:50 26:56 19 5:29 26:59 18 5:30 0:49 27:02 17 5:31 27:05 16 5:32 0:48 27:08 15 5:33 27:11 14 5:34 0:47 27:14 13 5:35 27:17 12 5:36 0:46 27:20 11 5:37 27:23 10 70 5 5:38 0:45 27:25 9 5:39 27:28 8 5:40 0:44 27:31 7 5:41 27:34 6 5:42 0:43 27:37 5 5:43 27:40 4 5:44 0:42 27:43 3 5:45 27:46 2 5:46 0:41 27:49 1 5:47 27:52 0 60 4 5:48 0:40 27:55
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Source:
Army Fitness Test Score Tables (approved 15 May 2025, effective 1 June 2025).
Last checked October 6, 2026. Results are estimates. Your official test record is what counts.